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March 31, 2019

Hello everyone, before we know it, it is Apr 2019!

We have an article for reading pleasure. We hope it would be a fun and informative read. 

Wazas are collections of Katas or forms. The path to mastery of wazas involves observing, doing kata repetitions, feedback and co...

March 11, 2019

As with learning any kata, correct form or posture is the primary goal. Slow, deliberate practice helps reinforce the correct body posture and application of techniques. The emphasis on body posture is rooted in the fundamentals of body mechanics. Compromise of body me...

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